Corporate Workshops,
Coaching & Well-being

I am experienced at hosting well-being and coaching workouts for companies. I have run workshops in the past for Thames Water, HFW, Iceland Air and CHUBB. My work for Nickelodeon, MTV, ITV, Somesuch & Co, Adam & Eve DDB and Picture Farm has given me experience with dynamic, creative and ambitious companies. 

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For your staff to bring the best to your company, they need to feel safe, supported and valued. I can help you ensure this from a consulting perspective too alongside hosting workshops that empower your teams to bring their best version of themselves to work every single day.

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Depending on your needs I offer workshops:

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• Improving Confidence

• Self Esteem For Self Belief and Courageous Action

• Well-being, Fitness and Health In A Busy World

• How To Eat For Energy, Focus and Happiness

• Mindset In Challenging Moments

• Maintaining Peak Performance

• Stress Management

• Women's Wellbeing and Health

• Work/Life Balance For Parents

• Public Speaking and Confidence 

 

Please e-mail me for more information on how I might be able to help you, your company and your staff Thrive

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